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Monday, January 18, 2010
Knee Hold!
New Move Accomplished! ~The Knee Hold~ Now I just have to work on letting go completely :)
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Heather
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X-Pole Announcement!
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Strength Increasing!
2009 USPDF Championship Winner - Jenyne Butterfly
2010 US Pole Dance Championships!
Knee Hold!
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Spin Mode Take Two!
Stretch Routine - Day One
Spin Mode!
The Start of My 'Splits Mission'
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