tag:blogger.com,1999:blog-8876569452207691571.post6950500411464338868..comments2015-08-31T03:00:37.217-04:00Comments on iPole: A Much Awaited Split Update!Heatherhttp://www.blogger.com/profile/17929688563269751982noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8876569452207691571.post-10512922635307234292010-02-15T14:52:03.854-05:002010-02-15T14:52:03.854-05:00That's great progression! Keep at it. Just wat...That's great progression! Keep at it. Just watch the rotation in your hips. You should have your hips square on facing forward. I can actually get to the floor with rotation, but with squared hips I'm about 5 inches off. It's a little disheartening when you realise you're not as close as you think. But you've seen improvement already, it will keep improving if you keep at it.<br />Good luck!<br /><br />http://www.360poledancing.comBubblehttps://www.blogger.com/profile/12721538820644542610noreply@blogger.comtag:blogger.com,1999:blog-8876569452207691571.post-44684521490811842892010-02-05T16:38:07.672-05:002010-02-05T16:38:07.672-05:00Hey!! I havent been workin that hard on my mission...Hey!! I havent been workin that hard on my mission either :( Sadly I have only worked on it like two days this week :/ But I have gotten ALOT more flexible, and after our pole classes and I do a little stretching I can get down almost all the way!! I havent measured recently tho, maybe I will later today since we will be snowed in!! :) Its true tho, just workin on my splits twice for a longer length in time has made it way for comfortable! I can actually hold my face to my knees when stretching! Thats a huge thing for me :)Chloehttps://www.blogger.com/profile/13180868804120450803noreply@blogger.comtag:blogger.com,1999:blog-8876569452207691571.post-59042008733127672142010-02-03T19:05:07.421-05:002010-02-03T19:05:07.421-05:00That is pretty awesome!!! You know, Bel has this ...That is pretty awesome!!! You know, Bel has this contraption that helps you do the splits. I have scars in the inner thigh region so I should get one and join your mission before they lock me down for good!lolorashelhttps://www.blogger.com/profile/05529819162056380086noreply@blogger.com